The RFU has launched a multi week approach to returning players to scrummaging starting with individual body shape and Tower of Power exercises right through to multi-person scrums.

The 3 documents are called CROUCH, BIND & SET

CROUCH - https://www.englandrugby.com/dxdam/07/07dba55e-dd09-4d56-939e-f1f4b39639a9/Return%20To%20Scrummaging%20Crouch.pdf?spMailingID=14486833&spUserID=NjY4NTQwMDM1MTQ3S0&spJobID=1795925058&spReportId=MTc5NTkyNTA1OAS2

BIND - https://www.englandrugby.com/dxdam/d9/d9c73ef3-0654-43d0-abe5-08843860f9ca/Return%20To%20Scrummaging%20-%20BIND.pdf?spMailingID=14486833&spUserID=NjY4NTQwMDM1MTQ3S0&spJobID=1795925058&spReportId=MTc5NTkyNTA1OAS2

SET - https://www.englandrugby.com/dxdam/98/98a958c6-2755-4131-8f80-93fceb14630e/Return%20To%20Scrummaging%20-%20SET.pdf?spMailingID=14486833&spUserID=NjY4NTQwMDM1MTQ3S0&spJobID=1795925058&spReportId=MTc5NTkyNTA1OAS2

There are also two webinars that you can watch:-

https://www.workcast.com/register?cpak=7395809430645573

https://www.workcast.com/register?cpak=3304332352736407